Health benefits of volunteering

The NY Times had an interesting piece yesterday on the health benefits of volunteering.

They cite Stephen Post’s work, which I have discussed earlier, but also notes a 2002 Boston College study (Paul Arnstein et al.) and a California Buck Institute for Age Research study (Doug Oman et al.).

The article discusses several studies that suggest that the causal pathway may run through lower stress and a “helper’s high”.

See the underlying article:  “In Month of Giving, a Healthy Reward” (NYT, Science Times, Tara Parker-Pope, 12/1/09)

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